By Shakti Gawain

Artistic visualization is the paintings of utilizing psychological imagery and confirmation to supply optimistic swap on your existence. effectively utilized in the fields of future health, company, the inventive arts, and activities, it could have an effect in each region of your existence. This pioneering bestseller and perennial favourite helped release a brand new stream in own growth.

Now incorporating the artistic Visualization Meditations CD — a sequence of guided meditations created and narrated through Shakti — and a ribbon marker, this based memento variation is a treasure for any seeker’s library.

This vintage consultant is full of meditations, routines, and methods that may assist you to alter unfavorable behavior styles, increase vainness, succeed in profession ambitions, elevate prosperity, increase creativity, bring up energy, increase your health and wellbeing, event deep leisure, and lots more and plenty extra. This e-book might be useful to extend your individual mastery of existence.

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Additional info for Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

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Consistency is the cornerstone of a successful meditation practice. Okay, so now you know exactly h o w many minutes a day you will meditate for the next eight weeks: 8. There will be plenty of time for tweaking. After graduation. "Leave the Driving to U s " I've always loved this classic Greyhound Bus slogan. " A n d I've designed 8 Minute Meditation so you can do exactly that. I want you to spend each of your 8 minute meditation periods in meditation, n o t questioning, doubt, and hesitation.

Each week has its o w n specially selected guided meditation technique. In addition, it contains "check-in" sections on your progress at this point of the program, discussion and tips for this week's meditation technique, a follow up, and a section of frequently asked questions with accompanying answers. • M o v e on a f t e r each w e e k . At the end of each week, simply turn the page and move on to your next meditation week and technique. The techniques have been selected and organized to gradually allow you to deepen your practice.

Well, finally! We've concluded the preliminaries. There's only one more thing you have to do before you begin your 8 Minute Meditation program: Take the pledge. MEDITATION 101 59 THE 8 MINUTE MEDITATION OFFICIAL PLEDGE Date: I hereby agree with myself that, even if I am traveling, an vacation, under a million family obligations, or have any other "good" excuse not to, I will nevertheless meditate for exactly 8 minutes a day, every day, for the next 8 weeks. [Escape Clause: If, for some reason, my day is so crazy that I honestly cannot find the time and miss a day, I will continue my meditation program immediately the next day.

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